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Thursdays in the Kitchen: Anti-Keto Liège Waffles

06 agosto 2023

Yep, this is pretty much everything you want to avoid if you’re striving to follow a keto regimen. But every now and then, you’ve got to say WTF! and give yourself a reward day (not a cheat day; that’s the wrong psychology).

This. Is. It. 

Waffles the way they were meant to be. Waffles with the light texture of a fresh-fried donut. Loaded with sugar, carbs, gluten and—if you’re good to yourself—enough fat to remind your body there’s still hope. These aren’t mix &; cook. There is a detailed recipe based on a centuries-old French formulation (request in the comments), it takes time &; specific ingredients, and it rewards precision. It also helps to have a true waffle iron with heavy plates. Small squares or Belgian style both work, but the latter have some extra visual appeal.

Want to try a full-on coma? Top one with salted caramel gelato. Your heirs will thank me. 

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